Travel Blog

5 Must-Haves For Healthy Travel

Worried about getting sick or tired on getting home from a trip? Several studies have shown that travelling constantly can deteriorate our health conditions. A lot of time, energy and money is invested when travelling for pleasure or business. Enjoy your trip without the fear of becoming tired or sick with these travel aids that help in keeping you and your family healthy while on the road. ​Forbes shared with the travelers 5 must-haves for healthy travel, so now you can add these useful items to your list.

SteriPen Water Purifier

Are you looking for a small, economical and professional device for occasional trips? Consider using the Steripen, a portable UV water purification device. The easy-to-pack, rechargeable device makes questionable water safe for drinking, so you don’t get ill. It also reduces the use of plastic water bottles while on a trip, saving you money. Most travel-related sicknesses are caused by unclean drinking water. Don’t ruin your trip with water-related illness, use Steripen to keep you and your family safe from drinking contaminated water when on the road. It’s affordable, handy and can be used anywhere, anytime.

Saline Nasal Spray

When an airplane gets above 30,000 feet, you’ll notice the air seems so dry. One can easily contract upper respiratory tract infections when the there’s little or no moisture in the tissues of your, eyes, nose and mouth. Studies have shown that using saline nasal spray before travelling can reduce the chance of getting cold or flu germs. It helps moisten the tissues of your mouth, nose and eyes, protecting us against invading microorganisms and makes the immune system function properly.

Good to Go

One of the common problems most people face while on a vacation or business trip is constipation. This can be caused by changes in diet, strange toilets, sleep patterns and changes in routine. The symptoms of travel constipation include cramps, bloating and gas. To prevent such common problem faced by travelers, experts recommend the use of Good to Go, specifically designed to prevent constipation for those on a road trip. Good To Go capsules are made with low dosages of natural laxative ingredients to help address the issue of loose stools. With the use of Good to Go, you’ll certainly enjoy your time away from home.  

Pressure-Venting Ear Plugs

Some people experience ear pain during a plane journey especially when the plane starts to descend to land. This is caused by unequal pressure changes that develop in the eardrums. The solution to this problem is using the right kind of air pressure-regulating ear plugs. These ear plugs are specifically designed to reduce the rate of air pressure change on the inner ear. They are cheap and mostly found at airports and pharmacy stores.

DEET-Based Insect Repellent

Today, mosquitoes and ticks pose serious health threats to people all over the world. Mosquitoes are known to transmit malaria and dengue fever while ticks carry the deadly Lyme disease. For those who travel to areas where there are severe mosquito-borne diseases, it is recommended to have repellents containing DEET. This ingredient is considered the best and most effective repellent against ticks and mosquito-borne diseases as reported by the Center for Disease Control (CDC).

It is advisable to have some of these travel necessities in order to have a safe and healthy travel. 

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